Frozen Yogurt
Black Cherry: About 1/2 lb = 3 cups pitted and stemmed
Blackberry or mix berry: 1 lb = 3 cups
Blueberry: 1 lb = 3 cups
Raspberry: 1 lb = 3 cups
Mango: 2 medium = 3 cups, about 12 oz cubed
Peach or Nectarine: 4 medium = 3 cup sliced
Strawberry: 1 lb = 3 cups
In food processor, whirl togeher fruit, 1/3 cup instant dissolving (fruit/berry) sugar and 1 tbsp lemon juice until smooth. Add 1 cup balkin style or 2% plain yogurt, whirl until blended. Press thru sieve into 9 inch square metal cake pan. Freeze until almost solid, about 1 1/2 hours. Break up an dpuree in food processor until smooth. Scrape into airtight container, freeze until firm at least 4 hours.
